Guided Meditations

Relax, Heal, and Expand with Guided Meditations

I’ve created a variety of guided meditations to help you expand your heart, heal, connect with your spirit guides and more.

 Expanding Love Guided Meditation, 9:02 minutes
By Natalie Eve Marquis, CHt.

Love always wants to expand and create more love. In this beautiful heart opening meditation you’ll experience the ever increasing expansiveness of love.

Also on the InsightTimer App

Healing Body Mind Emotions Guided Meditations, 12:00 minutes
By Natalie Eve Marquis, CHt.

Loving & gentle guided exercises to help you understand and heal your body, emotions and mind.

Magical Healing Meadow Chakra Healing Guided Meditation, 14:00 minutes
By Natalie Eve Marquis, CHt.

Drift away in a magical meadow, where you’ll receive healing gifts from elements of nature, empowering affirmations, and healing frequencies.


Meet Your Animal Totem Guided Meditation, 16:00 minutes
By Natalie Eve Marquis, CHt.

You have an animal guide and it wants to work with you! Let me take you on a sacred and magical journey to meet your Animal Totem.


Pools of Light Guided Meditation

Pools of Light Chakra Cleansing & Healing Meditation, 13:48 minutes
By Natalie Eve Marquis, CHt.

In this soothing guided meditation, you’ll enjoy imagery to cleanse and heal the chakras, empowering affirmations, and healing activations.
Also on the InsightTimer App

What If Anxiety & Stress Relief Guided Meditation, 12:50 minutes
By Natalie Eve Marquis, CHt.

Stuck in a rut of anxiety, stress, and worry? This loving and inspiring meditation will help you shift your perspective and feel better NOW!
Wisdom Within Blog
  • Two Branches of Energy Medicine
    Energy Medicine: Two Branches of Energy Medicine and the Basic Healing Formula by Natalie Eve Marquis, Reiki Master Teacher & Master Hypnotist Energy Medicine is a word coined by three researchers who gathered at Boulder, Colorado, USA in the late 1980s. It is defined as any energetic or informational interaction with a biological system to bring back homeostasis in the organism. Energy medicine is based upon the belief that changes in the “life force” of the body, including the > Click article title to read more
  • Six Typical Energy Problems And How to Heal Them
    First, it’s important to know that as energy medicine practitioners and healers, the manner in which we intuitively sense energy imbalances is as varied and unique as our personalities. This is because intuitive information can come through our five primary senses as well as our physical body and mind (see the 8 Clair Psychic Senses). In general, however, the following are the typical energy problems we encounter and how they are perceived. I’ve included a “self-help” tip for each > Click article title to read more
  • energy healing energy medicineWhen a Healing Crisis Arises and How to Cope  
    The beauty of Reiki energy healing is that it gently amplifies and supports your natural ability to heal on all levels; mental, physical, emotional and spiritual. Reiki wakes up and rebalances your innate healing resources, supporting the healing of acute and chronic disease as well as anxiety, fatigue, depression, addictions and other symptoms of imbalance. It can also help you experience deep relaxation, reduced stress, more emotional stability and increased self-esteem. For most clients, the > Click article title to read more

Natalie Eve Marquis
Wisdom Within, LLC
Boston North Technology Park
Building B, Suite 208
110 Haverhill Road
Amesbury, MA 01913

603.642.4949 Cell/Text
Email Wisdom Within

Monday – Friday, 10am – 6pm.
Call/text for evening or weekend sessions.

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